A5 to A4 Brazilian Jiu-Jitsu to lose weight

A5 to A4 Brazilian Jiu-Jitsu to lose weight

I recently had a friendly BJJ match with Servando Almaraz in which we shot a video of and called it MMAWIN Victory 1. At the time of our match I was 300 pounds of blue belt blubber so I vowed to change this. I am currently at 288 thanks to doing Brazilian Jiu-Jitsu a few times a week but eating the same as always. I am now ready to step up my game to lose a goal of 40 pounds through proper diet and upping my BJJ to at least 5 times a week. I will update this article as time goes on and will film parts of my journey to create a short video of it all.

10/22/2014
Today I started a juice cleanse using a product that is actually sold at Starbucks called Evolution Fresh juices. I plan to drink this and try to stick with fish and chicken for protein. I will find other products along the way to help supplement my intake for any other vitamins my body is missing.

I have adjusted my schedule and plan to train at Gracie Barra Westchase on Monday, Wednesday and Sundays as well as at Gracie Barra Katy on Tuesdays and Thursdays.

Gracie Barra Westchase
9099 Westheimer
Houston, TX 77063
(713) 977-7418
info@gbwestchase.com
www.gbwestchase.com

I have six A4 sized Gis that I do not fit in so I want to wear them as soon as I can get the weight off. See you on the mats!!

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Daniel