Cross Training

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TX 3rd Coast MMA recently held a seminar by Octavio Couto, and at the seminar school owner Joe Soliz asked all the black belts in attendance to discuss a very important topic in Brazilian Jiu Jitsu: Cross training at other gyms. Each black belt supported the idea of cross training, and stated their reasons why, leading to one of the most interesting conversations about the benefits of cross training. was fortunate enough to be on hand to record it.

Tx 3rd Coast MMA
14021 Southwest Fwy
suite A
Sugar Land, TX 77478

For more photos from the event check out our Octavio "Ratinho" Couto Seminar - TX 3rd Coast MMA Facebook album and be sure to Like MMAWIN on Facebook!

Photo Credit: Daniel Lopez of MMAWIN.comFeel free to tag or share photos but please keep watermark on them to help promote

Posted by MMA WIN on Monday, May 11, 2015

Joaquin Garay's picture

Joaquin Garay