MMA

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Martial arts have been in existence for thousands of years. Its original purpose was for either war or defense. Martial arts were trained with a life or death purpose.

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It is a question that has been thrown around the last couple years about whether MMA, and the UFC more specifically, has hit the mainstream.

Those of us that watch mixed martial arts know that the cage can be used as an offensive and defensive tool.

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In this two part article we will be going over all of the end of the year awards here at MMAWIN in the first part of

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These are the final seven end of year awards from Fighter of the Year to Division of the Year. So, enjoy these awards and discuss if you think we got it wrong in the comments.

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Sacrifice and hard work is the foundation of a fighter. Coming up through the ranks is no easy task.

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Many beginning and experienced grapplers are always looking for a way to enhance their own game, and the obvious answer is to spend more time on the mat.

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In the U.S.A, we live in a place with many options for sports participation professionally, unlike our neighbors all over the compass to the north, south, east, west and every other partial direction.

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Injuries can come at any time, seriously, any time, especially at your best inconvenience.

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The most important step in your martial arts journey starts at the very beginning.

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