We had the chance to see inside the MMA program at Gracie Barra Katy which is led by Professor Patrick Applegate and coach Alex Cisne.

In the world of Brazilian Jiu Jitsu getting your blue belt means you have chosen to stick with the sport, but getting your purple belt means you have made a life long change.



On a recent trip to Knoxville, Tennessee we stopped in to Gracie Barra Knoxville to spend some time with world champion Brazilian Jiu-Jitsu black belt Samuel Braga. ...