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I recently had a friendly BJJ match with Servando Almaraz in which we shot a video of and called it MMAWIN Victory 1. At the time of our match I was 300 pounds of blue belt blubber so I vowed to change this.

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Probably the most common question that upper belts hear from new BJJ practitioners is "What should I be working on?"

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You’ve been gone for a long time. Maybe you were injured, or work or school got really busy, but for whatever reason you haven’t been back to the mats in a while.

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The first series of MMAWIN Sports cards have arrived and are currently being given away at brazilian jiu-jitsu tournaments.

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Brazilian Jiu Jitsu competition has had several major contentions over the past few years in order to maintain an environment that is safe for everyone.

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if there’s one thing most Brazilian Jiu Jitsu practitioners are aware of, it’s the fact that unless you’ve participated in the sport, it’s not really fun to watch.

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Every Tuesday and Thursday, a "Pro Training" session is held on the Mats from 10:00 am to 11:30 am.

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So I have been wearing the Vulkan Ulta Light Gi for a month and a half now. I did enjoy it compared to other gi I have trained in but… Where there is good, there is still bad.

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The secret to instantly improve your arm bar begins with your legs!

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