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Look up any heroic tale—a popular book or famous Hollywood movie—and you’ll almost always find a master with a young apprentice by their side.

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Another great day at Gracie Barra Sugar Land with Professor Brian. Open mats was full. Looking forward for the grand opening day on July 12! Come on down ! OSS !!!

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The game of Brazilian Jiu Jitsu is all about technique, because no matter how strong you are, technique will always win in the heat of the fire.

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A lot of people apply the techniques of focus, dedication, and strength that they learn in BJJ into their personal life, but what if I told you that you could apply techniques from your personal life into the world of BJJ?

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The Spider Guard may be one of the coolest sounding positions in Brazilian Jiu Jitsu, but it is also one of the most effective when it comes to sweeps.

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In today’s world to be the biggest presence in MMA it is not about being the best fighter anymore, because if you bring a big presence with you it is most likely going to garner you a lot of fans.

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When I first started training striking I felt like all of my punches would come up short. I didn’t know what was wrong with me, and it frustrated me to no end.

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Not all big matches take place in the Octagon, and a lot of them even take place on the mat. Here are some of the biggest and best matches that have ever taken place in the world of BJJ.

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In martial arts personal advancement is the name of the game.

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Every Joe Schmo that has ever watch an MMA fight always complains when the fighter has taken his opponent’s back and they cannot finish.

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