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Jeff and Veronica Messina of Revolution Dojo located in Katy, Texas are amongst a breed of brazilian jiu-jitsu practitioners that always have a solid following at competitions.

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This past weekend I had the pleasure of going to the grand opening of Gracie Barra Sugar Land. It’s a beautiful academy owned by Professor Brian Marvin, located in the heart of Sugar Land Texas.

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One of the greatest realizations a Brazilian Jiu Jitsu practitioner can experience is through the participation in Mixed Martial Arts (MMA) training.

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For this article I would love to share some insight from one black belt’s perspective on escaping bad positions and submissions.

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Look up any heroic tale—a popular book or famous Hollywood movie—and you’ll almost always find a master with a young apprentice by their side.

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Another great day at Gracie Barra Sugar Land with Professor Brian. Open mats was full. Looking forward for the grand opening day on July 12! Come on down ! OSS !!!

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The game of Brazilian Jiu Jitsu is all about technique, because no matter how strong you are, technique will always win in the heat of the fire.

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A lot of people apply the techniques of focus, dedication, and strength that they learn in BJJ into their personal life, but what if I told you that you could apply techniques from your personal life into the world of BJJ?

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The Spider Guard may be one of the coolest sounding positions in Brazilian Jiu Jitsu, but it is also one of the most effective when it comes to sweeps.

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In today’s world to be the biggest presence in MMA it is not about being the best fighter anymore, because if you bring a big presence with you it is most likely going to garner you a lot of fans.

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