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Everyone that trains in Brazilian Jiu-Jitsu always wants to get the submission.

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Although he is only 31 years old, Marcelo has as much wisdom in BJJ as someone twice his age.

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A lot of people put too much emphasis on the value of being diverse in MMA, but there have been many fighters that are successful just based on their ability to be great at one aspect of the game.

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The De La Riva (DLR) is a unique guard in that it has a variety of ways you can attack your opponent with sweeps, and it is nice that you can pop right into it off of someone breaking your guard.

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The grass is not always greener on the other side, and if you think rolling with an opponent that is smaller than you, as opposed to bigger than you, is a great thing you have another thing coming.

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The life of a BJJ practitioner at 200 pounds seems to be you either get opponents that weight 50 pounds less than you, or you are stuck with the guys that weigh 50 pounds more.

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Everyone’s favorite position in MMA has finally made it to this column.

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This is another collaboration between Kevin Howell and a high level BJJ black belt, Saulo Ribeiro, who is very respected within the industry.

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Recently, we talked about the top five best bases in MMA, and one of those bases happened to be Brazilian Jiu Jitsu.

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In the sport of BJJ, most people freeze up when they see their opponent going for a submission, a pass, or doing a move they have never seen.

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