grappling

Servando sets us up for the low single!

Coach Servando attacks from the clinch. Here's a nice way to get takedown points and end up in the mount!

Finishing attacks from the mount in Nogi with the straight arm bar from S mount.

Coach Joaquin continues his attacks from the mount with a snake choke.

Servando shows us a variation of the duck under.

MMAWIN.com paid a visit to Jared Chaffee and Gracie Barra Magnolia this week.

Coach Servando begins a new series involving the duck under!

Coach Servando continues his lesson in countering the single leg. This counter is especially effective in stopping the takedown and scoring points.

Servando shows us the counter to the single leg that he has been demonstrating for the past few lessons. This counter is especially effective when our opponent is in tight on the leg.

Finishing the single leg when our partner has the whizzer.

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