Head Instructor of Iron Mantis Jiu Jitsu in Conroe, Texas, Shawn Key was on the Jiu Jitsu scene as it began to grow in the Lone Star State.

Ramiro Ruiz is making a name for himself on the Houston MMA scene.

Welterweight Champion Craig Grove defends his title against Morgan Oriahi at Cage Combat 21.

Houston MMA fighter Morgan Oriahi has been on a streak!

Gracie Barra has a long list of professors who started as GB white belts and worked their way through the ranks.

As the IMFK Royal World Cup 2015 begins in Bangkok, two Houston fighters make their final preparations.

The benefits of living a martial arts lifestyle boast a wide range from internal to external. For Houston MMA fighter Cody Owens, they save him from a vicious downward spiral.


Atos Houston has only been established for a few months, but it has already attracted some of the top BJJ players around, one being Marcelo Tarso.

How many people out there have had their lives changed by martial arts? In the case of Emma Kamarac, Brazilian Jiu Jitsu helped her find the confidence and strength to overcome a lifetime eating disorder.

Houston Muay Thai fighter Joseph Espinoza has been selected to compete on Team USA for the upcoming IFMA World Cup. was proud to sit down with this humble, polite, and incredibly talented athlete as he prepares to travel across the globe and represent us!