To win a spot at the Texas 6A regionals Diego has to make sure he stays on weight for the second day of the two day tournament. If he can place he has a chance to go to the Texas State Championships for the first time as a sophmore high school wrestler. Gracie Barra Westchase Brazilian Jiu Jitsu713-977-74182610 Fondren Rd, Houston, TX 77063 Continue reading Wrestling Win – Eating right for a two day wrestling tournament

Another wrestling win as we meet Jax Medrano of Gracie Barra Westchase in Houston, TX as he is paving a path to his dreams. Jax started wrestling after attending Brazilian Jiu Jitsu classes at Gracie Barra Westchase, he soon found he not only loved Brazilian Jiu Jitsu but also the wrestling program offered there after the bjj class. Gracie Barra Westchase Brazilian Jiu Jitsu713-977-74182610 Fondren … Continue reading Wrestling – Paving a path to his dreams

After a loss to another competitor Diego felt that he was getting tired. Immediately after the event Diego headed to the track for some running after one of the fathers suggested he may need to run to build more stamina. Continue reading Wrestling Win – Does Running Really Help?

We visit Gracie Barra Westchase in Houston, TX to get a glimpse of their wrestling program for youths and adults. Coach Servando Almaraz has built a team of winners. Gracie Barra Westchase Brazilian Jiu Jitsu 713-977-74182610 Fondren Rd, Houston, TX 77063 Continue reading Gracie Barra Westchase Wrestling